He explains the best objects to break for a beginner and much more. Four volume titles to choose from. Vol. 1: Basic Breaking Proper stances and holding. How to measure distance. The best objects to break for a beginner. Much more! Approx. 58 min. #BREAK-001 Vol. 2: Power Breaking For the serious breaker. Double Palm Strike. Single Break. Hammer fist. Power boards. Approx. 44 min. #BREAK-002 Vol. 3: Creative Breaking Show stopping secrets! Fire breaking. Back flips and breaking. Speed Breaks. Shin breaks. Head breaks. Approx. 39 min. #BREAK-003 Vol. 4: Conditioning for the Break Use a pedestal for building muscle mass. Condition/strengthen the arms and finger tips. Special drills using a heavy bag and BOB. Approx. 39 min. #BREAK-004 |