Volume 1: Foundation Of Shuri Ryu Fighting: Eight stances, five major blocks, five kicks, twelve detailed punches and the inner workings of each movement. Approx. 55 min. #ISAAKD-001
Volume 2: Basic Steps And The Dragon Boy Form: Taikyoku exercises. Throws, sweeps, staff and sai adaptations. First classical kata in the system Wansu. Applications of the kata. Approx. 38 min. #ISAAKD-002
Volume 3: The Iron Horse And The Swallow On The Beach: Naihanchi. Anaku, the explosive shifting and pivoting to create devastating and powerful strikes. Throws and chokes. Bonus: Anaku with sai. Approx. 30 min. #ISAAKD-003
Volume 4: The Flying Swallow And The Tao Of The Staff: The explanation behind Empi's unique jump. Demonstrates Tsue Sho and an interpretation of this form against an unarmed opponent, as well as an opponent armed with a staff. Approx. 25 min. #ISAAKD-004
Volume 5: Two Person Fighting Machines Part 1: Counters. Ten Shuri ryu Taezu Naru Waza techniques. The snake and various other hand techniques. 26 Shuri ryu Ippon Kumite Kata. Approx. 44 min. #ISAAKD-005
Volume 6: Two Person Fighting Machines Part 2: Perfect form. Learn thirty Kihon Kumite Kata. Learn to improve ability in dynamic body turning, rapid shifting and direction changes, the basis for all fighting. Approx. 38 min. #ISAAKD-006